Personalized Holistic Health
Foundationally, Ayurveda provides a roadmap for living a life of ease and balance, free of illness. In addition to giving us tools for staying in rhythm with nature and free from disease, Ayurveda provides incredible, side-effect-free techniques for relieving the body of symptoms, alleviating discomfort and pain, and bringing one back into balance when, as so often is the case, we are thrown off balance. Modern society and immediate access to information can easily overwhelm us when it comes to determining which tools, trends and supplements are right for us. Ayurveda brings us back to self and back to our unique and divine nature, syncing us with our inner teacher and healer, and utilizing the techniques that are appropriate for us as individuals; in our time and circumstance of life.
As an Ayurvedic Practitioner and long time educator, my goal is to help you experience all aspects of this healing modality. Most of my clients come to me with a list (long or short) of symptoms that need direct and immediate support. Along our journey together, it is my goal to help you achieve symptomatic relief while also guiding you to a clear understanding of how Ayurveda works foundationally and give you the skills to keep coming back in to balance, season after season. Together, we will look at your schedule and your resources to create a plan, ideally no less than 3 months, that suits your lifestyle and that offers inspiration, accountability and the know-how when it comes to achieving your health goals.
The work I do at Om Maitri includes, but is not limited to….
HORMONAL BALANCE
WOMEN’S HEALTH
FERTILITY
PERI-MENOPAUSE
MENOPAUSE
SLEEP SUPPORT
DIGETIVE SUPPORT
LIBIDO SUPPORT
FATIGUE/EXHAUSTION
CHRONIC PAIN
AUTOIMMUNE HEALTH
CLEANSE
WEIGHT LOSS
AND MORE
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Transformational Wellness
The Transformational Wellness package allows the client to experience a variety of Ayurvedic supports, including but not limited to; Body Healing Sessions, Herbal Support, Dietary Support, Lifestyle Ayurveda Education and Individual Recommendations and sometimes Cleanse around ones unique symptoms.
It goes beyond treating a nagging symptom and helps create a strong and clear foundation while building a toolbox of skills around Ayurvedic lifestyle. Clear your symptoms, balance your dosha and develop clarity on how to continue with the best results possible today, tomorrow and for years to come.
Join with a friend or partner
New or Returning Clients
Time & Cost Vary
Payment Options Available
Schedule a Discovery Call to discuss time, cost, payment plan and to discover more about what Transformational Wellness might look like for you, specifically.
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Initial Consultation
The Initial Consultation consists of a two hour session where we will review your symptoms and health history in depth to explore how the doshas are presenting in your life. Then, together we will determine the best use of nutrition, herbal formulations and/or lifestyle practices to support you in your goals and begin your Ayurvedic journey.
Session includes pulse and tongue examination.
New Clients Only
120 minutes
$200
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Follow Up Visits
Consistent care provides the client with optimal individualized care, giving attention to all doshic needs. Ayurveda is a lifestyle and follow up care helps each person get the most from their Ayurvedic experience. Moving at a pace that is ideal for the client, this step by step process is the path to success in the incorporation of Ayurvedic practices to achieve balance of mind, body and spirit.
Returning Clients Only
75 minutes
$115
Packages available at a discounted rate.
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Healthy Lifestyle Session
Are you mostly without symptoms and hoping to learn more about some of the fundamental aspects of Ayurveda? Perhaps you would like to cook for your dosha or learn the energetics of culinary spices. Or maybe you are interested in learning to prevent late stage of life illnesses. Do you wonder how to manage or balance your hormones naturally? Schedule a Healthy Lifestyle Session for an educational experience.
All Client Status Welcome
120 minutes
$175
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Seasonal Consultation
Ayurveda reminds us the value of living with the rhythms of nature. This appointment is a beautiful opportunity for returning Ayurvedic clients to prepare for a seasonal adjustment. Here we will daily lifestyle practices to keep you aligned.
Best for Returning Clients
75 minutes
$115
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Cleanse Consultation
In this session we will discuss your goals around Ayurvedic Cleanse. Your practitioner will recommend the best course of action, describe what you can expect from cleanse, and together you will create a schedule moving forward to most suit your needs and dosha.
Additional Cleanse fees may apply. Cleanse packages range from $222 to $2500, depending on intensity, formulations, treatments. and more.
60 minutes
$75
MY APPROACH
MY APPROACH
Maitri, which means benevolence or loving kindness to oneself, reminds us that the time we invest in caring for ourselves has the power to cause a great shift in our overall joy, peace and wellbeing. Plus, it impacts our unified energy and the interconnectedness of all living things. Maitri is the foundation of my Ayurvedic practice.
A reverence for one self guides us to a greater love and reverence for all that is.